Here are six easy and delicious breakfast ideas. Avocado Toast Mash ripe avocado onto whole-grain toast and sprinkle ... Read: How much time did Virat Kohli-Anushka Sharma spend in 6 months of ...

Start with 2 tablespoons of Greek yogurt and 2 tablespoons of pasta water, but adjust as needed with more of either one. You ...

Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...

"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

For more ideas, check out this post. Before starting ... See my blog post for tips on using a Yogurt Maker or Instant Pot. Make greek yogurt: At this point, the yogurt can be chilled and enjoyed as is ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Mix flour, cocoa powder, sugar, baking powder, milk, and microwave in a mug. Zap for a minute, then enjoy! Enjoy your ...

If you’re a bride-to-be who loves cooking, consider whipping up your own bridal breakfast ideas. It can be a calming ritual. Prepare this delightful custard yogurt toast, a perfect alternative to the ...

Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey ...

But popular Greek yogurt company Chobani is doing its part for disaster victims by launching a new product: a shelf-stable milk that it's calling Super Milk. Shelf-stable milk is a staple in other ...