Learn how to make cheat's ice cream with this handy food hack. All you'll need to some Greek yogurt, honey and Maltesers.

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Create extraordinary meals at home with these simple international recipes. Bring the flavors of different cuisines to your dinner table.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

When you’re planning a meal with burgers, finding healthy side dishes for burgers can bring both variety and balanced flavors ...

Roasting is a wonderful method to coax out the natural sweetness of fruit and enhance its flavor. Apples and pears are ...