Greek yogurt, and collagen peptides can boost the protein content of this easy dish even higher. To make a dessert-friendly chia pudding, combine two tablespoons of chia seeds with a half-cup of ...

With Greek yogurt as a base and a little maple syrup ... Mix a simple cinnamon-spiced creamy chia pudding with chopped apples ...

A satisfying winter snack infused with the goodness of magnesium and protein and made by roasting pumpkin seeds and sprinkling them with salt, pepper, and cinnamon powder. A healthy delight enriched ...