Discover 8 fun and creative ways to add chia seeds to your diet for a healthy and delicious boost to your meals.

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...

Looking for more exciting ways to use Greek yogurt? Why not try our Greek Yogurt Chia Pudding or Peanut Butter Yogurt Dip? A full ingredients list, along with US Customary and Metric measurements, can ...

Greek yogurt has taken over the shelves of the Western world’s supermarkets, where you will perhaps find more varieties of the super-strained Greek product than you do regular yogurt. The difference ...

Contains whole-grain bread (or rice cakes), peanut butter, banana slices, and chia seeds. You can use almond butter or any other nut butter for variation.

Switch up your breakfast routine with chia pudding, a protein-packed alternative to yogurt. Chia seeds are loaded with fiber and healthy fats, making this a balanced breakfast that keeps you full.

Discover a healthier twist on classic brownies with these Greek yogurt brownies. Deliciously fudgy, gluten-free, and only 67 calories each.

For a tasty breakfast, you can add berries to Greek yogurt, cottage cheese, oatmeal, chia pudding, or a fruit smoothie. Cottage cheese is low in calories, providing only 180 calories per cup (220 g).

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try.

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

These chia pudding cups can be made ahead for easy ... uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels ...