This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, inner and ...

Earn 43 points when you pay for this product with your Partnership Credit Card. 28.9% APR Representative (variable).

While our editors independently select these products, making a purchase ... a dozen yoga teachers and the Well+Good team. Gaiam, Beginner’s Yoga Starter Kit Set — $30.00 If your loved one ...

Earn 27 points when you pay for this product with your Partnership Credit Card. 28.9% APR Representative (variable).

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

To maintain a consistent yoga practice, a decent mat is key. We’ve reviewed the best yoga mats in depth below, but here’s a ...

While nothing is required to meditate, it can be beneficial to have tools and guidance at your disposal to guide you through ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

LOUISVILLE, Colo. (AP) — LOUISVILLE, Colo. (AP) — Gaiam Inc. (GAIA) on Monday reported a loss of $1.2 million in its third quarter. On a per-share basis, the Louisville, Colorado-based company ...