As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Moto2™ recap: a first pole in five years as Navarro stuns at Sepang Stand-in rider Jorge Navarro provided a Saturday surprise as he stormed to pole in a dramatic Moto2™ Q2 ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...

For more fitness videos like this, be sure to check out our latest workout videos every week on the PS Fit YouTube channel.

Gracyanne Barbosa is a Brazilian fitness model and Carnaval dancer who began her rise to stardom after financial issues led her to pursue dancing and modeling. She posed for Playboy Brazil in the ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Russian President Vladimir Putin announced a new strategic nuclear training exercise on Tuesday, saying that top officials would review the control of nuclear ballistic and cruise missile launches.

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front ...

In a recent video posted on social media, a shirtless jacked Tyson was being praised by longtime boxing manager Gene Kilroy. Eventually, Tyson will have to prove that he can keep up with a fighter 30 ...

Clark showcased her long-range accuracy during an offseason workout, hitting 25 straight ... Watch more top videos, highlights, and B/R original content The 22-year-old was rewarded for ...