VANCOUVER, Canada, Nov. 12, 2024 (GLOBE NEWSWIRE) -- Fitness World Canada and Turning Point Recovery Society have partnered to provide a month-long series of free exercise classes for individuals ...

Staying injury-free during workouts is essential for maintaining consistent progress and long-term fitness goals. Proper preparation before exercise and thoughtful recovery afterward play a ...

Known for their yoga and wellness products, Gaiam is a brand you can usually trust ... which is known to be antimicrobial (kills germs) and odor-free. As such, the fabric should be moisture wicking ...

The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and paid apps, but it's hard ...

This Nike Free X Metcon 2 review might introduce you to a whole new type of shoe. Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

A daily brisk walk can significantly improve cardiovascular health, lower blood pressure Walking is a low impact exercise that ... Dubai It's a ‘powerful and free’ way to improve your ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The most pernicious smear is surely the claim of “fascism”. Trump, we are led to believe, is fundamentally opposed to free speech – even to freedom itself. A video currently doing the rounds ...