An absolutely stunning fitness model from the U.S., Sommer Ray is a 23-year-old who has found unparalleled success, with 24.9 million Instagram followers to prove it. She tops our list for Instagram ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Fisayo Longe founded Kai Collective in 2016, four years before the brand went viral with its highly praised Gaia dress. The London-based style authority makes it her duty to design clothes that ...

Fed up with every core workout including planks? We hear you; the plank isn't the most exciting exercise to be doing, nor is it the comfiest on the elbows unless you have one of the best yoga mats ...

Best-selling sneakers, the Skechers Summits, are on sale. Reviewers love the shoes for their comfort, support, and flexibility. “[I] walked close to two miles on pavement this morning, and my fe ...

A fitness influencer has hit out at Nike and Adidas, claiming they make women's exercise clothing 'too tight and cropped'. Donna Dunne, who resides in Ireland, went to a sportswear shop in the ...

Over-washing can damage clothes, waste resources ... daily that may require more frequent washings like underwear and workout gear. Outerwear might be fine to wait a bit longer between washes.

Whether you are hoping to avoid golf injuries or just want to be able to reach your kid’s car seat, try this workout to increase your range of rotational movement in your upper spine.