The co-hosts of MSNBC’s Morning Joe made the bombshell announcement Monday that they’d visited President-elect Donald Trump at Mar-a-Lago. Joe Scarborough and Mika Brzezinski, who were once friends ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

If you're aiming to build your core, arms, legs, and shoulders, these five simple kettlebell exercises can provide a comprehensive full-body workout in a short amount of time. Kettlebell Swing This ...