Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Chutneys and relishes are also reliable ways to utilize green mangoes. They come together in a snap, and make for fun, ...

The latest food frenzy – which involves shaping and colouring strained yoghurt – is a viral trend too far, says Charlotte ...

Gen Z are currently going crazy over the snack, with hundreds of posts dedicated to making it, trying it, and reviewing it ...

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Use the frozen fruit in smoothies, sprinkle on porridge, Bircher muesli or yogurt, or fold into crumble or muffin mixes ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Makhana are low in calories and high in nutrients. Dry roast them with a sprinkle of chaat masala, cumin powder, and black ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...