Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

It seems that most people are used to having their email service delivered for free. All you need to do is sign up using your personal data and voila, you have an inbox and an email address.

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Before her diagnosis, Olagundoye would overthink to the point of anxiety. But her experience wouldn’t allow it this time around. From her first day on the set of the series, she felt something ...

"Abraham Lincoln: His Life in Print" uses original printings of books and ephemera to create a sweeping, conceptual portrait of the man. See it Grolier Club through December 28; it's free and open ...

With categories like black kitties, kittens, scary cats, pop culture cats (and so many more), you’re sure to find the free printable Halloween pumpkin stencil you’ve been looking for. I’m a cat lover.

Are you trying to live a healthier life? Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool to help you get started. Mindful ...

Fear and anxiety lead to stress responses ... our favorite stress-management activities and worksheets to help you deal with whatever challenge lies in your path. Before you continue, we thought you ...