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November 14th is Loosen Up and Lighten Up Day. Here are nine scientifically proven, effective, and free ways to relax. World ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...

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“ Arguably, the first record was contemporary experiences,” muses Craig, “and I could put a bit of distance between myself ...

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