Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

It’s less than a month until major resorts in the Alps open for the ski season, which means it won’t be long until you can ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Zoe Ridgway, 32, from Aberdare, South Wales, has Marfan syndrome, which causes long limbs and a hollow face. She has had ...

One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Those with the stiffest joints were shown to be at a greater risk of dying early than people who retained ... “But while one ...

Zoe Ridgway, 32, from Aberdare, South Wales, was diagnosed with Marfan syndrome at age 12 and has dedicated herself to ...

Along with everyone in her family, Zoe also has Ehlers-Danlos syndrome – a condition which causes flexible joints and ...

This important work advances our understanding of CHMP5's role in regulating osteogenesis through its impact on cellular senescence. The evidence supporting the conclusion is mostly convincing, ...

A 2020 study found that asking previously inactive young adults to do ten minutes of yoga poses led to a significant and ...