Conditions such as osteoarthritis, extensor tendonitis, and gout can cause pain on the top of the foot. This article discusses additional causes of pain on the top of the foot, what you can do at home ...
Osteoarthritis is the most common type of ... try to draw a circle with your foot, making the circle as big as you can. Remember to do this both clockwise and anticlockwise.” A healthy lifestyle can ...
Recognising the symptoms and knowing the treatment options can help older adults maintain mobility and independence. Osteoarthritis ... or tingling in the legs or feet Weakness that makes standing ...