The U.S. Food and Drug Administration, which is looking to release a proposed ruling in October, is aiming for labels with "simplified, at-a-glance" information — to help Americans make quick and ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

These snack recipes are lower in sodium, saturated fat, carbs and calories, making them good choices for managing insulin ...

After accounting for other factors like age, high blood pressure, and diabetes, the researchers found that people who ...

Apples may help protect against cardiovascular disease, researchers have found. Consuming one medium-sized apple a day may help lower cholesterol, blood pressure and inflammation, according to a study ...

Among the benefits were improved blood pressure control and cholesterol levels. The supplement also positively influenced several factors related to diabetes risk and symptoms, including fasting ...

Your blood pressure is always adjusting, based on your activity level, stress level, time of day, and even the position of your body. Lifestyle factors such as alcohol, caffeine, food, tobacco ...

Cinnamon: This spice has been shown to improve insulin sensitivity and lower blood sugar levels, making it a flavorful addition to your meals. Chia Seeds: Rich in fiber and omega-3 fatty acids, chia ...