A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Specifically, vegetables can aid digestion, improve vitamin and mineral absorption, boost energy levels, lower blood pressure ...

There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, ...

Instead, experts say you should aim to eat 30 different plant foods over a week, which include fruit ... Antioxidant-rich ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...