Specifically, vegetables can aid digestion, improve vitamin and mineral absorption, boost energy levels, lower blood pressure ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

An animal study (not confirmed in humans) found that a high-salt diet can lower levels of ‘good ... less of an effect on your blood pressure than if you eat them in the afternoon or evening.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Experts have found three food items which can help lower ... University of Manitoba in Canada showed that blood pressure was lower two hours after eating red kidney beans compared with rice.

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...

As Chen also noted, “The best forms of exercise for lowering blood pressure are those that involve aerobic activity ... to ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Experts have found three food items which can help lower blood pressure in those suffering ... of beans on cardiovascular measures researchers from the University of Manitoba in Canada showed that ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

What you eat, especially for breakfast, can have a major influence on your blood pressure throughout the day. Certain foods have been shown to help lower blood pressure, and starting your day with ...