Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

A renowned doctor and medical podcast host has said a common supplement could significantly boost heart and metabolic health ...

Whether a result of eating a certain type of food, drinking a particularly gassy beverage or an underlying ... heart problems ...

If you want to lower your blood pressure, just five more minutes of exercise could do the trick ... Vacant restaurants like ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...