In sensitivity analyses, researchers found some data that higher amounts of fast walking might actually worsen diastolic ...

BLOOD PRESSURE IS 'HIGHER THAN NORMAL' FOR 1 IN 7 KIDS, SAYS AMERICAN HEART ASSOCIATION Throughout a 24-hour day, the ...

"The finding that doing as little as five extra minutes of exercise or vigorous incidental activities per day could be ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Just five more minutes of exercise doesn't sound so bad, right? Especially when such a small amount may improve your blood ...

High blood pressure, also known as hypertension, is a common condition, especially among older adults. It’s often called a “silent” issue because it usually doesn’t cause noticeable symptoms. But even ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

Specifically, vegetables can aid digestion, improve vitamin and mineral absorption, boost energy levels, lower blood pressure ...