Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
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The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
After accounting for other factors like age, high blood pressure, and diabetes, the researchers found that people who ...
Apples may help protect against cardiovascular disease, researchers have found. Consuming one medium-sized apple a day may help lower cholesterol, blood pressure and inflammation, according to a study ...