Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Potassium is vital for managing high blood pressure and overall well-being. Key sources include green vegetables like spinach ...

BLONZ: I would like your help to settle an argument at a recent dinner. There seems to be such a push to restrict salt consumption in general, but the only hazard I am aware of is that salt can raise ...

High blood pressure, also known as hypertension ... not go down the medication route and prefer a more natural approach, the good news is there are foods that have a similar effect. While you should ...

Enjoying foods high in sugar and fat won’t directly lead to high blood pressure. The problem kicks in if you eat too much and gain weight. “Being overweight or obese is linked with high blood ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...