Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.

High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...

A Lancet study reveals that reducing sodium in India's packaged foods could save over 3,00,000 lives and prevent 1.7 million cardiovascular diseases. Listen to Story Adopting the WHO's sodium ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The demand for sodium caseinate is high in the food & beverages, cosmetics, pharmaceuticals, and chemicals industries. The food & beverage industry is anticipated to be the leading consumer of sodium ...

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.