For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

They raise bad cholesterol (LDL) and decrease good cholesterol (HDL), which increases the risk of conditions like high blood ...

More doctors are looking out for the condition. But that’s not enough to explain the increase in the nation’s overall ...

At the first sign of a runny nose many people dash out to buy a cold and flu remedy - but soon that might become harder to do ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

The WHO states that free sugar intake (i.e. sugars added to foods and beverages, in addition to those naturally present in ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...