Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...

To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...

Jessica Korda is taking a break from momming so hard. In a new social media post the professional golfer and mother shows off ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...