So what's the solution? I've been giving Compex Ion Vibrating Deep Tissue Massage Roller, £111.99 here, a test to see if it can ease aches and pains. I'm delighted to report that yes, it does ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

But it doesn’t have the usual deep grooves you would expect from a foam roller. Instead, the Wave delivers a deep massage via five different levels of vibration, which you can flick between ...

TL;DR: Score the Turonic GM5 massage gun for $105.99 (reg. $189.97) and get powerful deep-tissue relief anytime. Muscle soreness can really put a damper on your day, especially if you’re pushing ...

Lots of people use foam rollers either before or after exercise - and there are several different types. But do they make any difference? Show more Lots of people use a foam roller, either before ...

Foam rollers are a simple piece of fitness equipment, yet plenty of benefit that can come from a well-executed foam rolling session, provided that you’re using the tool correctly. Knowing how to use ...

Targeted Relief - Relieve tension and discomfort in your feet, hands, and arms with the compact and versatile Mini Foam Roller ... enjoy the benefits of self-massage anywhere, anytime.

Texture can provide a different kind of massage experience. It's best for beginners to use a smoother foam roller, as you can still do a lot without any grooves, then once you learn more about ...