Curly and wavy hair comes naturally to some; for others, chemical hair transformations called permanent wavings or hair perms are used to achieve a certain look. Hair perms are chemical treatments ...

The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) approaches to recovery: cue the humble foam roller. Beyond this, foam rollers ...

If only I had known about hairstylist Andre Walker’s curl typing system, I would’ve saved myself tons of time, money, and ...

Opinions expressed by Forbes Contributors are their own. Stuart Anderson writes about immigration, business and globalization. Critics say the Department of Labor’s policies have produced long ...

We may earn an affiliate commission from links. In the wellness world, a foam roller has long been an essential. It’s used for post-workout self-massages, and is great for relieving muscle ...

The best memory foam mattresses relieve pressure, contour to your body and curb movement so you can sleep peacefully. While we’ve tested more than 100 all-foam beds over the years, there are ...

That’s because we’ve compiled a list of the best foam mattresses, as tested by the writers, editors, and contributors of the Strategist, whether you’re looking for motion isolation ...

The best memory foam mattresses deliver deep pressure relief as you sleep, and feel like a hug as you slowly sink into them. They offer tailored support and excellent motion isolation, making them ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Spray foam insulation – also called spray foam or spray polyurethane foam (SPF) – is an alternative to traditional building insulation. However, it comes with a number of drawbacks including high cost ...

The best memory foam mattress topper is a quick and budget-friendly way to add that body-cradling feel to any mattress. Not only can a memory foam mattress topper soften an uncomfortable bed or ...