From swollen ankles to a persistent cough, these 5 subtle signs could reveal you are at risk of heart failure long before you ...

A lymphatic massage and movement studio called Wine Country Medical Massage has put down roots in Napa's Browns Valley. What ...

The blood pools in the lower legs, and that makes your feet and ankles swell. Nerve damage from high blood sugar can also reduce feeling. If you don't have pain from a sore or wound, you might ...

A New Zealand surgeon who has given Lautaimi Faumuina the ability to fit a shoe on his foot again says the patient's leg was ...

Establishing the ideal training frequency is crucial to achieving your desired strength gains, which is why we spoke with a fitness expert and learned how often you should train your legs to build ...

Snoring can be obstructive to a good night's sleep for both you and your partner, but there are ways to stop it without an ...

Kettlebell training is a powerful way to work multiple muscle groups at once, helping you build explosive full-body strength.

According to experts, when your heart stops working in optimum condition, the blood flow slows and backs up in the veins in ...

Proper recovery each session more productive, helping build strength efficiently. Above all, though, consistency is key, which is why three leg workouts per week can be a sweet spot." Training ...

Amlodipine is a calcium channel blocker used to treat high blood pressure and angina. Edema, or the abnormal swelling of tissue due to fluid build-up, is a side effect. Although foot and ankle ...

Some people in their 40s may feel numbness or tingling in their legs and feet. This symptom might be mistaken for other ...