Flaxseed oil and fish oil are both promoted for their health benefits. Fish oil may have a slight advantage, though individual dietary preferences are also an important factor. Both oils provide ...

Flaxseed may be a healthful addition to some people’s diet, but more research is necessary to prove whether it can promote weight loss and explain its mechanisms of action. People cultivate flax ...

Studies show that women in prison age faster because of the conditions of confinement, so we experience menopause earlier. In ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

From skin care to supplements to special snacks, menopause may be a new gold rush in the wellness industry. After years of ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

This campaign aims to raise awareness and support for women experiencing menopause symptoms in the workplace. This partnership was fitting for both involved. As Josh Gabriele, Brand Director ...

The menopause describes the end of a woman's reproductive years, and normally happens around the age of 51. The lead-up to this happening is known as the peri-menopause. It starts, on average ...

Menopause occurs when menstrual cycles cease. In the years before and after menopause, the body undergoes many changes, leading to symptoms that may include hot flashes, emotional changes, and ...

Menopause is different for everyone, and it can bring both challenges and rewards. At the OHSU Center for Women’s Health, our experts are here to help you navigate this time in your life. You’ll find: ...

But–in general–businesses have yet to implement significant menopause benefits. Over the last few years, there has been more and more talk about menopause in the workplace–including the need ...

Menopause usually begins between 45 and 55 years of age, but some people may experience it as early as age 35. This is known as early menopause. Treatments for symptoms include supplements and ...