Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...
The Vatican and Microsoft introduced a new AI-generated version of St. Peter’s Basilica, allowing people to explore this historic site in a unique way. This digital model uses smart technology to help ...
1. If using fresh grape leaves, blanch them in boiling water for a couple of minutes. If using fresh cabbage leaves, do the same. 2. Put the beef, onion, rice, herbs and 2 tablespoons olive oil in a ...