Together they founded MYbarre, opening their first Shanghai Studio in 2022, followed quickly by two more in 2023 and 2024.

Her case is not unique; lack of time is one of the most commonly reported barriers that result in giving up on exercise programs. Studies, such as one recently published by the journal Sports Medicine ...

They're already scoring goals on the field, but now these high-performance footballers are levelling up with a female-focused ...

We spoke with Graham Nearn, Chief Brand Officer at Stanley, about the campaign’s goals, student ambassador strategy, product ...

From setting the program's single-season scoring record to qualifying for the US Open, it's been a whirlwind of a year for Michigan State senior golfer Ashton McCulloch.

Ignite Fitness and Performance is set to light the fuse for fitness this week in the Capital City. The business's second ...

The World Health Organization (WHO) has just published alarming statistics showing that employee mental health issues result ...

This recreation complex is the first of many campus improvements the university plans to make in the next two years.

The MH-139A Grey Wolf, meant to replace the U.S. Air Force’s Vietnam-era UH-1N Hueys, is now gradually being fielded and ...

Through tragedy, college football coach Mike Locksley became a mental health advocate. Read this two-part series on mental ...

You’ve probably heard the saying “get your steps in” and the recommendation to aim for 10,000 steps a day. When measured, ...