Online fitness coach Nikita often shares her fitness journey and workout plans through her Instagram handle to encourage ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Lindsey Vonn, one of the greatest skiers of all-time, is set to end her five-year retirement and return to the sport.

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

Chronic fatigue and long Covid remain poorly understood, but Dr Perrin’s unusual techniques are having surprisingly positive ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

An Indianapolis man named Derek Sink died while in a Planet Fitness tanning bed and was discovered three days after his Nov. 8 arrival at the gym facility.

Indianapolis police are investigating after a man was found dead in a tanning bed at a Planet Fitness gym Monday morning, ...

A man was discovered dead on a tanning bed at a gym – three days after walking in. The body found inside a Planet Fitness in ...

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

And it wasn't just mental lapses that Tamsen found debilitating, it was the physical symptoms of perimenopause that were just ...