This is the second in a series of columns about the importance of adequate sleep for optimal physical and mental health.

An Investigating Police Officer told the court, how a housewife, Omolara Alashe, forced a 19-year-old girl to sleep with her ...

Watson said one of the important things is to practice good sleep hygiene. She said people should set a bedtime and a wake-up ...

A police officer heard wailing as he approached the house in a farming community near Idaho Falls, Idaho. It was freezing ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

A sailor is aiming to be the first woman to finish a 24,300 mile (45,000km) race around the world for a second time. Pip Hare ...

A man has been arrested for allegedly shooting dead the mother and grandmother of his son while the child was present in the ...

Download Festival 2025 will be headlined by Green Day, Sleep Token, Korn with many other artists joining them.