An Investigating Police Officer told the court, how a housewife, Omolara Alashe, forced a 19-year-old girl to sleep with her ...

Overall, their rate of slow-wave sleep was found to decrease from age 60 onward, with this loss peaking between the ages of 75 and 80 and then leveling off after that. By comparing participants' first ...

The risk of getting dementia may go up as you get older if you don't get enough slow-wave sleep. Over-60s are 27 percent more likely to develop dementia if they lose just 1 percent of this deep sleep ...

Here's how I used Garmin's sleep tools to help me train for my first marathon. Owen Poole, a Certified Sleep Science Coach and proclaimed mattress expert, has been producing sleep video content in ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

The first sleep/second sleep schedule was common prior to modern lighting and machinery. People would often sleep once for a ...

A writer finds that a year of trauma and reconnection has given her the strength to "build, repair and shine a light into the ...

Ryan Blaney had the checkered flag in sight and a spot in NASCAR’s title-deciding race within his grasp last week on the last ...

The second sleep of the title, then, isn’t just a reference to the two-part night-time routine of medieval people but also to a second sleep of reason. This is all very readable and intriguing, and ...

Watson said one of the important things is to practice good sleep hygiene. She said people should set a bedtime and a wake-up ...