Studies have shown that fermented foods, like sauerkraut and ... Buy locally and check labels Due to the explosion of the gut-health trend, sauerkraut, kimchi, and kombucha are now available ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

This process changes the taste of the vegetables, making them more sour. Pickling dates back thousands of years, with the first record of pickled cucumbers existing in ancient India. Fermentation is ...

A watermelon should sound hollow when tapped and feel heavy for its size. Watermelon is usually served chilled for maximum refreshment. Serve simply in easy-to-eat wedges or remove the skin and ...

Eat foods that are alive. Fermented foods have live bacteria inside them, that are working to break down bacteria, yeasts, and sugars, preserving fresh products like produce and milk which would ...

Does fermented black garlic extract help treat prostate cancer?. ScienceDaily . Retrieved November 12, 2024 from www.sciencedaily.com / releases / 2024 / 10 / 241015141615.htm ...

There are bright, punchy flavors that range from watermelon lush to mango madness, but first-timers should go for the Rainbow ...

Traditionally many different cultures have used the process of fermentation to preserve foods. In India lassi was a common pre-dinner drink, Asian cultures enjoy pickled fermentations of cabbage ...

It's one of summer's favorite treats. But is that slice of watermelon safe to share with your dog? We asked the experts. Nothing says summer like a plateful of fresh watermelon. It’s the perfect ...

Each bite is a mini-explosion of taste that complements the ... nothing complements a plate of nachos quite like a Refreshing ...