Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Patrick Woods, managing director of Linwoods Health Foods reveals more about featuring in the firm’s new podcast where he ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Here are the secrets of the 'blue zones' in which people are said to live longer, following the story of Sardinia's Melis ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Apparently, 11 year old Prince George has a rather sophisticated palette with a fondness for Italian food, but it isn’t pizza ...

The Department of Social Welfare and Development (DSWD) has prepositioned 500,000 family food packs around the country for ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...