Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

Tzatziki. This beloved Greek dip is made with Greek yogurt, garlic, and cucumbers. Credit: Nikodem Nijaki /Wikimedia Commons/CC BY-SA 3.0 The higher fat content may scare some health-conscious people ...

While weight loss does require a caloric deficit, that doesn’t mean you have to give up foods you enjoy—especially when it comes to dairy favorites like yogurt. Yogurt can be an excellent ...

Chobani has launched Chobani High Protein, a line of high protein Greek yogurt cups and drinks made with natural ingredients, real fruit and no added sugar. Chobani High Protein products include Greek ...

This is equivalent to about 1 cup of milk. Additionally, some people can tolerate low-lactose foods like Greek yogurt and hard cheeses such as Swiss, cheddar, and parmesan. Greek yogurt is strained ...

Researchers from the University of York recently suggested that the famous golden mask of King Tutankhamun might not have been made for him. The study, led by Professor Joann Fletcher, an expert in ...

“And tell me who has more Greek in him? The Greek or me?” Trump asked the crowd. “I think we have about the same, right? He is some.” Antetokounmpo was born in Athens, Greece, and is of ...