Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity ... "There’s a lot more complexity and nuance in how the body processes ketone molecules, and this could explain some of ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

Oct. 30, 2024 — Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

If you've been awake today, you've probably had enough time to see someone working to hit their protein goals. Scroll through ...

Now, scientists say its ... Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate diets can increase ...

The two leaders will meet in Peru, where China has steadily expanded its influence in a challenge to the United States in its own region. By David Pierson and Mitra Taj Displaced young ...