Jen Selter, whose full name is Jennifer Leigh Selter, is a fitness model and social media influencer, whose workouts are of ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Getting steps in helps lower the risk of heart problems, high blood pressure, dementia, depression and many cancers. Walking ...

New data shows that men are still more likely than women to be diagnosed with diabetes in the U.S., rates of the disease have ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

The Chase star Mark Labbett was on Loose Women today to discuss his hidden health condition and how he has been using ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...