Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Can you enjoy gardening with arthritic hands? Will it make your condition worse? People with arthritic hands can do gardening if you do it properly and have specialized gardening tools for this health ...

And, of course, it also brings physical changes to our bodies. 1."I’ve started into that thing where you can’t focus on fine ...

The risk factors of rheumatoid arthritis (RA) include those you might expect ... You can't modify your genes, but their activity can be influenced by your lifestyle. Your diet, exercise habits, body ...

or arthritis that gets worse. Problems may include slow growth and thinning bones (osteoporosis). In rare cases, there may be problems with the kidneys, heart, or endocrine system. Help your child ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

When untreated, this injury may lead to decreased pinch strength, pain, instability, and osteoarthritis ... repair and surgical reconstruction of thumb UCL injuries. A secondary purpose was ...