For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

The thread got over 1K responses from people in their 40s, who shared all the changes they noticed that nobody had prepared ...

Inflammation is generally the indication of a health problem. But new research suggests we think differently about inflammation, especially in relation to heart disease and the prevention of atheroscl ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

She has very bad arthritis (treating with pain meds) and is not very active ... They immediately took to that one as well, and now, they both have access to their favorite bed whenever they like!