The keepers at the zoo engage in daily enrichment exercise and training activities with all their elephants, and try to ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Sascha Barboza, better known as Sascha Fitness, is a personal trainer and fitness nutrition expert hailing from Maracaibo, ...

For Jade, an elephant at the St. Louis Zoo, pregnancy means staying in shape and participating in a variety of prenatal exercises meant to make her gestation and childbirth easier and safer for ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Discover how oral contraceptives impact blood pressure during exercise New research reveals theyre safe for active women offering peace of mind for athletes and users alike ...

Maternal Exercise During Pregnancy May Protect the Child Against Asthma Oct. 10, 2024 — The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical ...