That said, it's worth double-checking the label to avoid erythritol. This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines recently as it’s ...

Monk fruit sugar, derived from a melon native to Southeast Asia, is gaining popularity as a natural, low-calorie sweetener.

Let's be honest. To most of us, a gluten-free, low-carb cookie made with a combination of monk fruit and erythritol does not sound very tasty. And yet Nui, the company that makes such a treat ...