There are many ways to expose your children to the diversity of the world ― like reading books, watching certain movies and ...

Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...

The brain’s management system helps children learn successfully, manage emotions and impulses, allows them to remember ...

Emotional regulation is a lifelong journey that can change your mental well-being. By using strategies like mindfulness, cognitive reframing, and self-care, you’re arming yourself with powerful ...

The structure of the average kid’s schedule has changed drastically for the most recent generations. Instead of running ...

Teach kids to recognize and name their feelings — while having fun — with toys that show them different facial expressions.