The brain’s management system helps children learn successfully, manage emotions and impulses, allows them to remember ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

Many parents are all too familiar with angry outbursts from their children, from sibling squabbles to protests over screen ...

They consider emotional regulation as a manifestation of EI and theorize that higher EI leads to greater emotional regulation skills. Furthermore, they argue that emotional regulation is based on ...

Self-regulation has consistently been associated with better parenting skills and better outcomes in children. A ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...

The structure of the average kid’s schedule has changed drastically for the most recent generations. Instead of running ...

As a pediatrician, I understand how important it is for children to build emotional resilience, particularly in today's ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen t ...

“Something that makes me happy is…,” or “When I feel frustrated, I can….” You can swap out emotions as you like. Play plans can be another way to help reinforce self-regulation skills. Children can ...