Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Toys that engage kids' minds, encourage imagination, support self-soothing and foster motor and emotional development are ...

Save Exploring The Path To Emotional Regulation to your collection. Share Exploring The Path To Emotional Regulation with your friends. Save Cultivating Calm: Tools for Emotional Regulation to your ...

Interest in mental health is currently particularly high and arises from an ever-growing need for interventions aimed at young and old. The WHO (World Health Organization) estimates an onset of mental ...

Social-emotional learning (SEL) has become an important tool for helping students with the so-called “soft skills” of life -- emotional regulation, social interactions ... Take a few minutes to sign ...

Building upon decades of professional expertise and research, CogniTherapeutics empowers parents in fostering their child's ...

Attention-Deficit/ Hyperactivity Disorder (ADHD) presents unique challenges. However, simple steps like maintaining a healthy routine, reducing distractions, and adopting physical activity into daily ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

So, make your home this place. Have snacks available. Have a quiet place for them to rest. Be ready to listen, without ...

Stereotypes portray teens as rebellious, overshadowing their unique feelings and challenges. Negative stereotypes can lower ...

Here's your guide to what crashing out means and what to do about it.What Does ‘Crashing Out’ Mean?My 14-year-old explained “crashing out” to me as meaning “you’re going to flip out,” or “you can’t ...