Two skateboarders from Los Angeles are crossing the country on their boards, aiming to reach New York City to raise funds for ...

Bodybuilding legend Ronnie Coleman broke down four pool rehabilitation exercises he has implemented to one day walk again.

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But up to 80% of strokes may be preventable with better nutrition, exercise and identification of risk factors ... The bad ...

Print out this letter to Santa template for your children to fill in and give to you. It's a fun activity and a keepsake you ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

It really is that simple. As I mentioned before. Some kids may get bored quickly, and I found that my older kids were in this ...

Makira Cook sat midway down the Illinois women's basketball team's bench dressed in all-black. The Illini fifth-year senior point guard was parked next to freshman center Hayven Smith for most of the ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Lucy Calkins was an education superstar. Now she’s cast as the reason a generation of students struggles to read. Can she ...

If you don’t have a dedicated workout room or a lot of floor space in your home ... To compare, the average elliptical is ...