Neuroscientist and mindset coach Emily McDonald is sharing four ways to boost the birth of new brain cells, a process known as neurogenesis -- exercise, meditation, polyphenol-rich foods and sunlight.

With over two decades of experience, Heather Newgen is a seasoned reporter, field producer, and writer specializing ...

You can level up fast in Fortnite Chapter 5 Season 4 by completing these easy steps (Image via Epic Games) With the latest season of Absolute Doom in progress, players are looking for ways to ...

The slip knot is closely related to the overhand knot, the difference between the two being in the treatment of the end. In the former the end is doubled before it is finally tucked. To untie, all ...

Not all certifications require extensive time or financial commitments, and many offer significant returns through better job opportunities and higher pay. Some certifications are easy and lead to ...

Here are some of the best and easiest ways to grind XP this season ... Every Tuesday, the game adds new challenges that range from easy tasks like collecting ammo or dealing damage with a certain ...

So, if you have trouble finding the time and energy to make dinner on busy weeknights, these easy, healthy, weight-loss dinner recipes are just what you need. How To Make a Healthy Weight-Loss Dinner ...

Make sure to unplug any appliances you’re not using, such as TVs, computers, or microwaves. Unplugging appliances when not in use is an easy way to save on electricity use. Minimizing energy vampires ...

From looking at how to cool down a room without AC, how to sleep in the heat or just being able to pop to the shops without overheating we've compiled a list of 20 easy ways to keep cool when the ...