Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

natural peanut butter to evening snack. Yes! If there’s a meal you don’t like ... Registered dietitians thoughtfully create ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

The slices of bread are filled with spicy stuffing and fried after dipping in flavourful gram flour sauce. This popular evening dish is made by mixing spicy flavorful gram flour in potato, onion and ...

Diwali is one of the most exciting festivals in India. And honestly, what's a Diwali bash without an array of tasty snacks? Here are some Diwali recipes to spice up your party. Dhokla is the perfect ...

Enhance the experience with fun games, and as the evening sets in, add a magical touch with fairy lights ... Plan your menu ...

It’s a day filled with fun, laughter, and, of course, delicious treats that kids love. Whether you're hosting a party, a school event, or just want to surprise your little ones at home, easy-to-make ...

"These are also a good evening snack since they're a good source of magnesium ... this is a perfectly balanced weight-loss snack. When it comes to weight loss snacks that are easy, it doesn't get much ...

They’re packed with a mix that makes every bite enjoyable, offering a different kind of comfort food experience. Plus, they fill the kitchen with an amazing aroma, making the whole evening feel a bit ...