If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

I’m sharing my favorite Greek yogurt ranch dressing recipe. This healthy ranch dressing is a game-changer. It’s incredibly easy to make, packed with protein, and free from preservatives.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...