Americans now get 23 percent of their daily calories from snacks, and more than 90 percent of adult Americans report eating one or two snacks a day. Snacks are usually easy to consume and low in ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

(Ivanhoe Newswire) — Americans now get 23 percent of their daily calories from snacks, and more than 90 percent of adult Americans report eating one or two snacks a day. Snacks are usually easy to ...

Edamame is an underrated health food, and according to Young, Cruncha Ma.Me is an easy and delicious way to incorporate it into your diet as a snack. "This is a healthy weight-loss snack option ...

Kids can adults will love these little bites. A homemade granola is a healthy snack that you can enjoy any time of the day and it’s perfect for traveling. This granola works well if you need an on the ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...